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Select an Article Bach Flower Remedies and Education Bach Flower Remedies for children Cayenne Pepper Benefits your Overall Health Celtic Sea Salt Grapefruit Seed Extract Benefits GUIDE TO USING BACH FLOWER REMEDIES FOR YOUR ANIMALS Healing Properties of Neem Tree Oil Health Benefits of Sprouts How to Treat Candida Naturally How to Use Essential Oils for Stress Relief Immune Defense Booster for Virus Infections Les Fleurs de Bach USA - Fragrances for Beauty and Wellness Liver Cleanse Natural Skin and Hair Care doesn’t have to include harsh soap and chemicals. Omega-3 from Fatty Fish, Walnuts and Seeds Probiotics 101 - A Simple Beginner’s Guide Reset Your Body with a 3-day Fast Seasonal Allergies The 12 Primary Tissue (Cell) Salts and Their Health Benefits There is a relationship between digestion and healthy skin. Tips for Better Sleep Top 15 Anti-Inflammatory Foods

BLOG Intermittent Fasting and Your Health Studies have shown that intermittent fasting can help you live a longer and healthier life. In October 2017, Mark Mattson, neuroscientist at the National Institute on Aging and John Hopkins University School of Medicine, found that mice that had fasted regularly extended their lifespan, and experienced fewer chronic physical and mental illnesses common in old age, including type 2 diabetes, cardiovascular disease, cancers, and neurological disorders such as Alzheimer’s disease, Parkinson’s disease, and stroke.”